MASSAGE SERVICES
All treatments are performed by Ebony herself who has over 19 years experience in the massage industry and 30 in the sports field!
Select your treatment time, then you can choose one or a combination of any of the below treatments-
Please arrive 5 minutes early so we can personalise a treatment for you and start the treatment on time.
REMEDIAL MASSAGE
Remedial massage is a form of deep tissue massage that aims to not only reduce muscle tension but also correct any imbalances in the body. When muscles are tight, they can pull on different areas and bones creating misalignment. Therefore when the muscles are loosened correctly, the body will go back to how it should be, releasing the pressure it was causing on other areas. Usually Remedial massage is focused on a couple of key problem areas as opposed to a whole body treatment.
DEEP TISSUE MASSAGE
Deep Tissue massage is a massage with really firm pressure designed to primarily reduce muscle tension. Other benefits include increased blood & oxygen flow around the body. Mainly performed on larger muscle groups of the body (i.e. not on the face or stomach). Most Deep tissue massage treatments are focused on a specific area but the whole body can be worked on in one treatment if desired.
TRIGGER POINT MASSAGE
Trigger point massage aims to reduce muscle tension through the release of trigger points within the muscles. Each muscle usually has one or more trigger points, that when activated, act like a trigger to relax that muscle. Tension can be held on a trigger point for 1-4 minutes quite firmly therefore being another style of deep tissue. Usually each treatment would just focus on a certain problem area/s not the whole body as Trigger points take time to release.
RELAXATION / SWEDISH MASSAGE
Sometimes all we need is some time out, or just a mental break, so if you are primarily after relaxation of the mind then this is the style for you! Long slow strokes, enhancing blood and oxygen flow is the goal, along with slowing down and relaxing the mind. A much gentler form of massage and the whole body can be worked over in an hour. The hands, feet and head are usually included as this is where most of the nerve receptors are found on the body; enhancing relaxation from the sense of touch. Great for anxiety, depression, de-stress and self love.
PREGNANCY, PRENATAL & POSTNATAL MASSAGE
Are you pregnant & suffer from lower back pain, swollen legs/feet, neck and shoulder tension, or just in need of some 'me' time or time lying face down?! Then a pregnancy massage is for you! We have the use of a special super-comfy mat allowing a pregnant mummy to lay face down regardless of how far along you are or how big your belly/breasts are. Pregnancy massage can assist with a healthier body and therefore pregnancy, reducing neck, back, pelvic, sciatic and leg pain, reducing anxiety &/ depression, insomnia & fatigue by promoting relaxation, improving flexibility by releasing tight muscles, lowers the rate of premature labour, reduces labour and delivery times and assists with natural childbirth. Can be used as often as needed throughout ALL stages of pregnancy. All towels, oil, and products you may come into contact with are natural or organic and perfectly safe for you and your baby.
LYMPH DRAINAGE MASSAGE
Lymph drainage enhance the body's natural process of lymph circulation around the body. This is beneficial because the lymph helps circulate the waste products from the muscles and extremeties of the body back to the centre to be processed and disposed of naturally. If the lymph gets stuck, it can build up, contribute to swelling, odema, and other circulatory issues. Lymph drainage therefore assists recovery, circulation and healing in the body. Usually performed as a whole body treatment but especially on the arms and legs, using lighter pressure but also very relaxaing.
